I LOVE BRUSSEL SPROUTS!!! yes, I did just say that, and if you clicked on this recipe you most likely like Brussel sprouts also, so high five!!!
These aren’t your ordinary Brussel sprouts though… I have added fresh beets, figs, apples, and garlic all into the oven with them and tossed them with some olive oil, balsamic, and some other goodies…
IF YOU LOVE BRUSSEL SPROUTS, these are a must make!!! Perfect for thanksgiving, or any excuse to make them.
Did you know?
Eating a half cup of Brussel sprouts contains…
- Calories: 28
- Protein: 2 grams
- Carbs: 6 grams
- Fiber: 2 grams
- Vitamin K: 137% of the RDI
- Vitamin C: 81% of the RDI
- Vitamin A: 12% of the RDI
- Folate: 12% of the RDI
- Manganese: 9% of the RDI
What’s in them?
- 4 cups Brussel sprouts, cut in halve
- 1 Apple, diced
- 1 medium beet, diced
- 6 figs, cut in half
- 1 whole garlic bud, peeled and diced
- Tossed in:
- 1/4 cup honey
- 1/2 cup olive oil
- 1/4 cup balsamic
- 1 tablespoon granulated garlic
- 1 teaspoon black pepper
- 3 tablespoons dried basil
- 1 tablespoon salt
How do ya make it?
- Preheat oven to 425°F
- Place the Brussel sprouts, apple, fig, and garlic into a large bowl. Mix all the “tossed in” ingredients into a small bowl, then drizzle over the Brussel sprouts.
- Pour on pan and bake until crispy on the edges, about 15-20 minutes.
- Serve warm and enjoy!!!
the potters table 